My Workout
DAY OFF
My Diet
Breakfast (3)
3/4 cup oatmeal (3 ww points)
Morning Snack (2)
1 mini bagel (2
Lunch (7)
2 pieces light wheat bread (0)
6 slices chicken breast lunch meat (2)
7 baked lays (1)
1 can Progresso chicken noodle soup (4)
Afternoon Snack (0)
carrots sticks (0)
celery sticks (0)
Dinner (0)
Night Time Snack (0)
Total Points: 12 (target 20)
Okay, so I didn't eat very much today. Let me explain. So after church (12pm), I was so snacky. I could have eaten the whole house. So I ate what I did and went and took my Sunday afternoon nap. Then when I woke up it was time to get the kids ready so we can go watch Derek's baseball game. I was good and packed them dinner and snacks but I was so busy getting them ready and out the door I didn't bring anything for me. By the time we left the game it was 7:15 and I really hate eating after 7pm, especially when I'm weighing in tomorrow. So I called it a night. I am not starving and I feel good about my day. I obviously should have eaten more. I'm going to try harder this week to eat more points in a day.
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I'm so proud of you - what a great first week! Regardless of what the scale says tomorrow morning, you are off to a great start! :)
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