Day 3

My Workout
Elliptical trainer: 45 minutes
Medicine ball exercises: 2 reps

My Diet

Breakfast (3)
3/4 cup oatmeal (3 ww points)

Morning Snack (0)
Carrot sticks (0)

Lunch (4)
1 can Progresso Chicken Noodle Soup (4)

Afternoon Snack (2)
Fat Free Yogurt (2)

Dinner (8)
Homemade Fajitas

-1 tortilla (3)
-2.5 ozs flank steak (3)
-1/4 cup black beans (2)
-1/4 cup mixed veggies (o)
-2 tbsp salsa (0)

Night Time Snack (0)

Total Points: 17 (target 20)

Third day in a row!! I feel good. I think I'm so in the zone that I'm not angry that I have to diet. Sometimes I get so mad that I am the one that has to diet and exercise to lose weight. It's frustrating, but I know I can do it with a lot of hard work. It will be so worth it!