Monday, June 1, 2009

Day 8

My Workout
Elliptical Trainer: 50 minutes

My Diet

Breakfast (3)
3/4 cup oatmeal (3 ww points)

Morning Snack (1)
1 tootsie pop (1)

Lunch (7)
3 pieces chicken lunch meat (1)
1 chicken nugget (1)
Lean Cuisine beef tips with mushrooms and mashed potatoes (5)

Afternoon Snack (2)
1 banana (2)

Dinner (6)
5 ozs skinless oven roasted Chicken (6)
1 1/2 Cups steamed cauliflower

Night Time Snack (0)

Total Points: 19 (target 20)

Today was good. The kids had Slurpees and I really wanted one but I resisted. I felt more hungry today, but I really think it was me just wanting to snack. I'm glad I overcame the urge!!

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