Friday, June 5, 2009

Day 11

My Workout
Elliptical Trainer: 60 minutes

My Diet

Breakfast (3)
3/4 cup oatmeal (3 ww points)

Morning Snack (2)
6 chips
sugar free jell0 cup (0)

Lunch (6.5)
Extreme Pita Grilled Chicken Pita, small (4.5)
1 bag baked Lays (2)

Afternoon Snack (2)
Yoplait yogurt (2)

Dinner (5)
1 Crab Cake (5)

Night Time Snack (0)

Total Points: 18.5(target 20)

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