My Workout
Elliptical Trainer: 60 minutes
My Diet
Breakfast (3)
3/4 cup oatmeal (3 ww points)
Morning Snack (2)
6 chips
sugar free jell0 cup (0)
Lunch (6.5)
Extreme Pita Grilled Chicken Pita, small (4.5)
1 bag baked Lays (2)
Afternoon Snack (2)
Yoplait yogurt (2)
Dinner (5)
1 Crab Cake (5)
Night Time Snack (0)
Total Points: 18.5(target 20)
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