Monday, July 13, 2009
Slow and Steady
-2. I guess that's good, but I like to see 3 or more. I really shouldn't be greedy. I worked out 6 days this week and half way through the week I went from a level 7 to an 8 on the elliptical. Doing that for an hour it said I burned 900 calories. I love it! I suppose that is why I thought I would lose more. ANYWAY, I'm only 3 pounds away from the birthday goal, and my birthday is in 3 weeks. I think I'm on the right track!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment