Day 63

My Workout
Elliptical Trainer: 55 minutes-Level 8

My Diet

Breakfast (1)
1 Oro Wheat sandwich thin (1)
spray butter (0)

Morning Snack (0)

Lunch (5)
1 Oro Wheat sandwich thin (1)
6 slices turkey lunch meat (2)
2 slices sandwich pickles (0)
6 deli sliced jalapenos (0)
lettuce (0)
1 slice tomato (0)
1 tsp spicy mustard (0)
14 sour cream and onion baked lays (2)

Afternoon Snack (1)
1 sugar free Popsicle

Dinner (7)
Grilled chicken pita from Extreme Pita

Night Time Snack (1)
Sugar Free Popsicle

Total Points: 15 (target 20)

I was able to get on the elliptical in the morning before it got super hot. It was 80 degrees outside already, but that is much better then the mid 90s it was today. I was pouring sweat but it felt so good to get it done with. I did awesome with my diet today too. The next few days is suppose to be even hotter. I hope I'm still able to work out in the heat. I think if I put a fan on me during my workout I should be fine!!